Blog Layout

Bee Tranquil Holistic Therapies

It's International Woman's Day

It’s International Women’s Day on 8th March and I’ve been looking for what I can say about it. I went through good old Pinterest looking for quotes and there are some good ones like “you can’t spell ‘hero’ without ‘HER’” and the one I’ve used in my cover photo.

 

Many hundreds of years ago, it was thought that women, the matriarch, was in charge of tribes and villages – and it is still the case in some small areas of the world. These older ladies were seen as wise women and leaders with a lifetime’s worth of knowledge. I imagine they were running the village while the men were off hunting because, let’s face it, men are built stronger to do this type of work. Women, and in particular the older women, were respected and listened to. I’m not sure when it changed. Burning them at the stake for being a witch may have been the turning point in history. And since then, women have had to fight to show that while we may not be strong to hunt down a mammoth, we are very strong in many other ways.

 

While I’m all for letting my daughter know she can be anything she wishes, she is strong, she is fearless and when she’s refereeing she’s the boss.  I also have a son. I want my husband and I to raise him respecting women and seeing them as an equal whether this is in the classroom, a job and also in the home to share the housework. Raising girls to become these amazing women is a big shout out from me but we also need to raise our boys to shed the outdated views of what a women is, that are still around in society today.

 

This year’s theme for International Women’s Day is Equality and I hope I am raising both my children to believe in equality. I want them to “Share the passion and excitement that comes from valuing and supporting difference”*. My son is reading Marcus Rashford’s “You Can Do It”. This is Marcus Rashford’s second book and I greatly respect him for writing both books and showing young people to look at things differently and to become better members of society. He tells his readers “Once you realise that everyone’s the same, you realise everyone is worthy of love and respect” which I think is a great message. Another thing I like is he raises questions why it is called ‘Women’s Football’ and the game men play just called ‘Football’ and that for many years women were not paid to play football as it was thought it would take money away from the men’s game. It’s the same with rugby league. York City Knights announced they were paying their female players and there was uproar. Not because of the injustice that women were not being paid at all, it was (like the football) concern it would take money from the men’s game. The worst thing is, I believe it is York and ONE other rugby league club that pays their ladies to play. That is not equality.

 

So, as we approach International Women’s Day, let us raise our girls to be strong and our boys also to be strong but to have an understanding that girls are their equal. And let us all remember “everyone is worthy of love and respect”. I don’t think we can go far wrong with that.


*(IWD: International Women's Day 2023 campaign theme: #EmbraceEquity (internationalwomensday.com)



Us women can be incredibly complex creatures and could possibly be seen as difficult to understand - I know, I find it hard to believe as well.  I think this has to do with all those lovely hormones that are surging round our bodies and depending on the time of the month depends on which one is most prevalent.


This is why I love the Women's balance collection from Neal's Yard.  It has been expertly formulated with relaxing geranium, nurturing rose and rejuvenating frankincense essential oils to relax your mind while the macadamia and sweet almond oils intensely nourish your skin.


The range consists of: a shower oil, body / massage oil, bubble bath, body cream and the newly launched body balm.  There is also an essential oil blend for your oil burner or diffuser


I use the shower gel and body cream as a reward after I have been out for a run.  I've started doing Couch 2 5K again and while I don't particularly like the running, I really like the benefits of improved mood, more energy and loosing a few pounds along the way.  So, I use this as treat for when I get back.  A bit of luxury to reinforce I'm worth it and that I've done well just for getting out of the house and doing it.  Why not use it as your reward?

Click here for more information on the range


Bee Tranquil Holistic Therapies

Winter blues and how massage and aromatherapy can help reduce the feeling
By Victoria Flanagan 22 Feb, 2023
Massage and aromatherapy are natural ways to work to help reduce the winter blues or those experiencing Seasonal Affective Disorder (SAD). Read on to find out how the benefits of massage and which essential oils can do this.
Night view over the thermal spa pool at the Garden Spa at Iveridge Hall
By Victoria Flanagan 10 Feb, 2023
A review of the Twilight Experience package at the Garden Spa at Iveridge Hall near Oulton. It was a wonderful evening as we treated ourselves to the outdoor spa experience in January.
Looking after yourself with self-care and showing yourself self-love
By Victoria Flanagan 01 Feb, 2023
February is all about love, but how many times do we look at ourselves or treat ourselves with love? This blog looks at other ways we can show ourselves a bit of self care (and it's not all about bubble baths).
pain in my neck and how massage can help.
By Victoria Flanagan 16 Jan, 2023
How a massage can help reduce the pain and tension in your neck and shoulders
The concept of Hygge and new year's resolutions
By Victoria Flanagan 30 Dec, 2022
Looking at how to bring a little bit of hygge into your life during the cold winter months. Make the new year comforting and cosy while you make plans for 'new year, new me' in the warmer, lighter months.
Share by: